Our approach to therapy

Peaceful Minds’ trauma-informed approach to therapy is holistic, gentle, and encouraging. We provide a welcoming, safe and comfortable space where you can begin the process of enhanced personal development, healing, and growth with the support of highly qualified clinical professionals. Our team is warm, non-judgmental, and compassionate. We value each client, and respect them for their individuality and experiences. Everyone is welcome here.

Our Goals:

  • Develop inner strength and resilience

  • Overcome self-defeating beliefs, thoughts, and patterns of behavior

  • Create healthier communication to meet your needs

  • Achieve balance of mind, body, and spirit- looking at the whole person

  • Maximize emotional and mental health

  • Confidence building and empowerment that leads to healthier relationships with self and others

  • Encourage personal success in all areas of life

  • Become the best version of yourself

“Who looks outside, dreams; who looks inside, awakens.”
— Carl Jung

specializing in

  • Relationship Issues

  • Depression and Mood Disorders

  • Anxiety Disorders

  • Life Transitions

  • Trauma (sexual, physical, emotional)

  • Grief/Loss

  • Self-Defeating Thoughts/Behaviors (low self-esteem)

  • Emotionally Intelligent Parenting 

  • Personal Growth/Self-Actualization

  • High Profile Clientele